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Feb 20, 2019

In this episode of Wellness Revolutionaries, Blake interviews lobbyist, President of the National Association for Health and Fitness, and founder of Hart to Heart Fitness, Diane Hart. Together, they discuss her lifetime of monumental work in public policy and her involvement with the PHIT Act, legislation pending in...


Feb 6, 2019

Listen as Blake interviews meditation guru, author, and founder of Ziva Meditation, Emily Fletcher. Together, they dive deep into the physiological impacts of stress, the difference between mindfulness and meditation, and why effortnot thoughtis the enemy of meditating. To Emily, meditation isn’t just...